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About Us

Kia Ora and Welcome to The Hauora Room!

 

We are two passionate Maori Wahine musculoskeletal Physiotherapists with over 15 years of experience in private practice. After dedicating ourselves to the community in South Auckland, accumulating knowledge and experience, we decided to take a bold step forward—to create a space where we can do more, be more, and achieve more in our community.

Join us on this exciting journey as we carve out our path and embrace the adventure ahead!

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Meet the Team

At The Hauora Room, our dedicated team of physiotherapists are committed to helping you recover, regain mobility, and improve your quality of life. Our professionals bring a wealth of experience, a passion for patient care, and a personalized approach to treatment.

Services

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Injury Assessment

We provide a thorough evaluation and diagnoses on musculoskeletal injuries, assessing mobility, strength, flexibility, and overall function.

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Early Intervention

 Early intervention in physiotherapy can help prevent chronic conditions, enhance healing, and minimize the risk of re-injury. 

Exercise Equipment

Exercise Prescription

We provide tailored exercise programs that address the specific needs, goals, and limitations of the individual.

Massage

Sports Massage

to support performance, recovery, and injury prevention by applying techniques such as deep tissue massage, trigger point therapy, compression, and stretching to specific muscle groups under strain from training or competition.

Cupping

Cupping

​​Can be used to enhance blood flow, reduce muscle tension, relieve pain, and improve mobility as part of a comprehensive rehabilitation program.

Acupuncture Therapy

Dry Needling

this is a specialized physiotherapy technique that targets muscle trigger points, helping to relieve pain, reduce muscle tension, and restore normal movement.

Pricing

ACC Covered Injury                                $40.00

Private                                                     $85.00

Sports Massage (30mins)                       $85.00

VALD Testing (Initial + 2x follow up)        $250.00

VALD Testing (1x session)                      $160.00

We also offer Careway & ICP Services

Contact Us

Address

4/57 Cavendish Drive,

Manukau (Inside Cluster South Crossfit Gym)

Contact

Opening Hours

Mon/T/Th

9:00 am – 6:00 pm

Wed/Fri

7:00 am – 3:00 pm

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Ehara taku toa i te toa takitahi, engari he toa takitini.

My strength is not of mine alone, but the strength on many.

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